The Importance of Satvic Food During Spiritual Transformation
Yoga is not just a physical practice, but it also embraces the mind and spirit. Therefore, it is very important to follow a balanced diet that follows the principles of yoga. Satvic food is an integral part of yoga practice and is considered the purest form of food [...]
Can I eat onions and garlic if I practice yoga and meditation?
Can I eat onions and garlic if I practice yoga and meditation? [...]
