Introduction to yoga yamas and niyamas!

We present to your attention lectures on philosophy by Ranjot Singh Sethi, leading teacher of the Anadi Yoga School, Rishikesh, India. The topic of the lectures is “Introduction to the Yamas and Niyamas of Yoga.” Recording made from the Course for Yoga Teachers (200 hours), held in January 2020 in Varkala, Kerala, India

Part 1

Part 2