Yoga tours

 

Welcomes to Anadi Yoga School (India- Russia) - member of the Yoga Alliance USA

 

We organize on-site yoga tours for you to India (northern India (Rishikesh), southern India (Kerala) and Nepal.

 

Rishikesh is the world capital of yoga. A city located in the foothills of the Himalayas, on the banks of the sacred Ganges River. thousands of people from all over the world come here, to a place of power, to find peace of mind and feel unity with nature.
Every evening, solemn ceremonies of worshiping the waters of the great mother Ganga are held here, by bathing in which you wash away all negativity, illnesses and everything that destroys you.

The picturesque surroundings of Rishikesh will become the object of our excursions. The cave of the sage Vasishtha, meeting the dawn on Mount Kunjapuri, visiting the Shivavnda Ashram, the Shiva temple - all this is in our program.

Now let me tell you a little about Kerala. This is a state in southern India. The birthplace of Ayurveda. A paradise with beautiful deserted beaches. raging ocean, gentle sun, a huge amount of delicious fruits and vegetables and the freshest seafood.

If you are tired of homeland from the lack of sun, healthy food and sea, then you just need to come with us on a New Year's yoga tour to Kerala. Change the format of the New Year holidays and start the new year with physical activity, proper nutrition and meeting like-minded people.

 

Differences between a yoga tour and a regular package tour

 

Usually for people traveling, the question arises: what is the difference between yoga -tour from a regular package holiday provided by travel agencies.

 

We answer))) our yoga tours for people who would like to see interesting places on the planet, get in touch with the culture and traditions of these countries, gain yogic knowledge, combine relaxation with useful activities aimed at personal development and promoting physical and spiritual growth.

 

Who are yoga tours suitable for?

 

Often for a whole year we cannot find the time, energy and desire to help yourself and your body begin to live a full life in harmony with yourself and the world around you. And here a yoga tour is a GREAT opportunity to finally get out of the vicious circle of responsibilities and habits, hear yourself, under the guidance of an experienced teacher, feel in practice all the benefits of yoga and bring changes into your life if you really need them.

Yoga tour implies a program where everything your days will be filled with yoga classes (asana practice, breathing techniques, meditation), lectures and seminars on interesting topics about health, proper nutrition, stress relief, self-realization. This is a time for a physical and emotional reboot.

 

What is included in the yoga tour

 

We organize our yoga tours like this so that you are in conditions with the necessary comfort (we do not book five-star apartments or spend the night in tents).

The price of the yoga tour includes accommodation in hotel, with all amenities in a room for two persons), transfer, all practices during the day, excursions.

This is our daily schedule:

 

05.30 - 07.45 : Shatkarma, pranayama, meditation, mantras
07.45 - 08.00 : Break
08.00 - 09.30 : Pasana practice
10.00 - 10.45 : Breakfast
10.45 - 13.30 : Zexcursion
13.30 - 14.30 < span>: Otrouble
14.30 - 15.30 : Orest
15.30 - 16.30 : Seminar / lectures
17.00 - 18.30 : Pasana practice
18.30 - 19.30 : Meditation / sound healing (Tibetan singing bowls)
19.30 - 20.00 : Uzhin
22.00  : Che

 

For people who practice yoga irregularly, but Also, for those who want to touch this art of life for the first time, this is a unique chance to see the beneficial changes that will begin to occur in the body and on the emotional level. And perhaps this journey will give you strength to achieve new goals, conquer new heights, understand yourself as an individual - part of a whole, eternal process.